Search for tag: "family life"

In this session, learn to identify burnout, understand common risk factors, and follow the latest evidence of how to address burnout in ourselves and others. Presenter: Carolina Carvalho, Ph.D.…

Diet culture is all around us, telling us we are not healthy enough, not active enough, not small enough to be accepted in society. At the same time, nutrition science is constantly evolving, and…

From within the academic community to the halls of healthcare organizations and beyond, imposter syndrome drastically affects professionals' job efficiency and mental capacity. The concept of…

Aromatherapy has become increasingly popular due to its pleasant scent and ability to promote relaxation. More recently, there have been claims that aromatherapy can treat a wide range of brain…

Coffee and chocolate are both products that seem to be ubiquitous in the lives of people around the world. As types of products and knowledge about them continues to evolve, so do the health claims…

Unpack the basic science behind the drug development process. From the scientist working away in the lab to the tiny pills we see on the shelves at our local pharmacy, how does the pharmaceutical…

In the past two decades, particularly after the No Child Left Behind Act was passed, many school systems have made cuts to subjects that are not part of regular standardized testing (i.e. arts/music,…

We live in a world where most of today's information has become easily accessible and overly shared online. A recent study found that more than 70% of its participants agreed that one must…

Mindful Moments - Glitter Jar

Mindful Moments - Gratitude Practice

Mindful Moments - Mindful Listening

Mindful Moments - Infinity Breathing

Mindful Moments - Mindful Eating