CMN 101: Movement - Stillness

Course: CMN 101 Introduction to Public Speaking
Speaker:

Title: Movement - Stillness
Description: One things are bodies like to do is move—they were made to move. But, we want to be able to control the movement. When we are speaking, sometimes our bodies react to the anxiety by moving in distracting ways-- such as swaying back and forth or side to side. This exercise gets at stopping swaying through proper posture. Basically, if you have proper posture, you can’t sway.

Department: Department of Communication