Healthy Eats for a Healthy Beat: Life is Sweet

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Sugar is so delectably good, undeniably satisfying, and lusciously sweet. However, when it comes to health, sugar has a bittersweet reputation. Learn how to identify added and natural sugars in your diet, increase your knowledge of the nutrition facts label, and gain helpful tips in limiting added sugar to keep your heart beating strong. Handouts.

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Healthy Eats for a Healthy Beat: Life is Sweet

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