Add a Little Bit of Spice: Seasoning Awareness and Culturally Tailoring Foods

Tired of eating the same things over and over again? Spices and herbs are a great way to help enhance your food and make your typical home-cooked dishes more flavorful. There are thousands of different spices and herbs found in various regions worldwide; however, gaps exist in awareness and utilization of specific spices, particularly in healthcare settings. Join us for a presentation that will expand your knowledge of spices/herbs from around the world and explore how these ingredients can be incorporated into your diet.