Happy Hacks for More Positivity

Our lives are bombarded with negativity, stress, and countless threats to our  emotional well-being, work, and closest relationships. New research in neuro science and positive psychology shows that when we experience happiness and positivity, it turns on all the learning centers in the brain and fuels positive out comes in all aspects of our lives. Participants of this program will learn about the common barriers to positivity and personal well-being and find out more about simple science-backed principles and practices or “happy hacks” to boost both positivity and productivity as well as mood and attitude.