Fermentation is growing in popularity as a way to create foods and drinks with probiotic properties for healthy gut microbes and as a method of home food preservation. In this webinar, learn the fundamentals and benefits of Lacto-fermentation; learn how to safely ferment at home, and gain the confidence to get started right away! Fermentation is an easy and economical way to preserve your food with added health benefits. Find the handouts and additional resources on the Nutrition and Wellness Extension page.
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