Diabetes 101: Meal Planning Made Easy
From uie-zoom-fcs
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From uie-zoom-fcs
Eating well can be a powerful tool in managing your diabetes, but a common question asked by those diagnosed with Diabetes is, "What can I eat?". A diet for diabetes management does not have to be difficult, and you don't have to prepare special foods. In this session, we will discuss the role carbohydrates play in managing diabetes and how to develop a meal plan that is manageable and fits your lifestyle. We will get your taste buds watering as we prepare a tasty, healthy recipe live!