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Older adults face unique physical, cognitive, and technological challenges that affect their ability to use digital health tools effectively. This…
Perceptions of Digital Health Technology
From uie-zoom-fcs2
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Protein does more than build muscle—it promotes fullness, supports immune health, and prevents age-related muscle loss across all ages. This interactive session…
Protein: More Than Muscles, Unlocking Its Role in…
From uie-zoom-fcs2
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Adults should aim for ≥150 minutes/week of moderate-to-vigorous physical activity (PA) to reduce cardiometabolic risks, but only 25% of Americans meet this…
Protecting Your Heart and Metabolism: Physical…
From uie-zoom-fcs2
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Dementia Friends is a global movement whose goal is to help everyone in a community understand five key messages about dementia, how it affects people, and how we each…
Dementia Friends
From uie-zoom-fcs2
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Family caregivers are vital in supporting older adults with diet-related chronic conditions but struggle with nutrition guidance, cultural preferences, and daily…
Nutrition and Caregiving: Challenges and Training…
From uie-zoom-fcs2
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Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetable and fruits in a garden, to hiking and…
Wellness in Nature
From uie-zoom-fcs2
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As women enter midlife, their bodies and needs evolve—along with the strength and wisdom to shape their own well-being. This session explores evidence-based…
The Empowered Woman: Research-Based Exercise and…
From uie-zoom-fcs2
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Tap into the calming power of nature through mindfulness and forest bathing. Learn how these practices reduce stress, lift mood, and support relaxation.…
Easy Steps to Benefiting from Everyday Mindful…
From uie-zoom-fcs2
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Learn more about the ways a BIPOC-led initiative nurtures wellness and climate resilience through culturally rooted nature experiences. See how reconnecting with land…
Nurtured in Nature: Restoring Wellness for…
From uie-zoom-fcs2
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What’s really in your child’s drink? Learn to decode labels, spot hidden sugars, and encourage water and natural drinks. Equip your family with tools…
Water Wins: Choosing Healthier Drinks for…
From uie-zoom-fcs2
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Esta presentación destaca el papel de la compra de comestibles en línea como una estrategia para mejorar el acceso a los alimentos en las comunidades…
Ampliar el Acceso a los Alimentos: Compras de…
From uie-zoom-fcs2
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Explore how assistive robots empower older adults by supporting daily routines, enhancing safety, and fostering social connection. Gain insights into integrating…
Assistive Robots: Supporting Independence and…
From uie-zoom-fcs2
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Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden, to hiking and…
Wellness in Nature
From uie-zoom-fcs
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How sweet it is! Honey, a gift from our friends the bees. Get the scoop on honey and how to use it in your recipes.
Honey
From uie-zoom-fcs
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Quality sleep is an essential component of physical and mental well-being. Mind-body practices can be utilized to promote and improve sleep quality. This presentation…
Mind-Body Techniques: Strategies for Better Sleep
From uie-zoom-fcs2
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Do you feel overwhelmed trying to organize your stuff? Do you have a filing cabinet spilling over with financial paperwork? During this program, we will explore reasons…
Where to Start: Declutter Your Home and Finances
From uie-zoom-fcs
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What Can I Read? Who Can I Be? Exploring the… 17 of 30
What Can I Read? Who Can I Be? Exploring the…
In an increasingly tense political landscape, book bans have become a topic of conversation across the country. This talk discusses the history of book bans, why they…What Can I Read? Who Can I Be? Exploring the…
From uie-zoom-fcs2
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Discover how physical activity strengthens your body's natural defenses! Join us for an engaging session to explore how staying active boosts your immune system,…
Boosting Immunity: The Benefits of Physical…
From uie-zoom-fcs2
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It's no secret that biopsychosocial factors can lead to uncomfortable body sensations, but what does this mean for how we approach pain and health in general?…
Is It All in My Head?: Mind-Body Approaches to…
From uie-zoom-fcs2
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Did you know a child’s early environment and relationships shape their ability to focus, manage emotions, and solve problems? Join Dr. Sam Iwinski to explore how…
Growing Minds: Understanding and Supporting…
From uie-zoom-fcs2
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Have you gone to the grocery store recently and noticed that an item that you regularly purchase is more expensive than normal? According to the Consumer Financial…
Inflation: How it Affects a Fixed Budget
From uie-zoom-fcs
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Tired of eating the same things over and over again? Spices and herbs are a great way to help enhance your food and make your typical home-cooked dishes more flavorful.…
Add a Little Bit of Spice: Seasoning Awareness…
From uie-zoom-fcs2
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Aging brings unique challenges, both physical and emotional. Integrating mindfulness into daily life can transform the aging process into a more…
Transform Your Aging Experience: How Mindfulness…
From uie-zoom-fcs2
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How is AI transforming aging care services? Are older adults ready to embrace this technological revolution? In this talk, we will explore the…
When Tech Meets Care: How AI-led Conversational…
From uie-zoom-fcs2
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Zoom Recording ID: 84529283478 UUID: B6tqtmaYR5SZOa5q1JFKGw== Meeting Time: 2024-10-28 05:56:29pmGMT
Onboarding Session 3 part 2
From Chelsey Byers
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Zoom Recording ID: 88648183642 UUID: ZEv9Q37tQS+8CLWsPFm7jg== Meeting Time: 2024-10-25 06:27:04pmGMT
Onboarding Session 3 - part 1
From Chelsey Byers
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Explore the transformative potential of school food forests as climate change interventions. This session will delve into how these agroforestry-based programs produce…
School-Based Agriculture for Nature-Based…
From uie-zoom-fcs2
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What do we know about age-related hearing loss? Older adults often experience ear and hearing-related issues such as ringing in the ears and difficulty hearing daily…
When Silence Grows Louder: Aging and Its Impact…
From uie-zoom-fcs2
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Have you ever felt down or bored and weren’t sure how to “put yourself out of it?” Join us for an interactive session and learn how nature and…
Nearby Nature and Socializing: Everyday Tips to…
From uie-zoom-fcs2
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This presentation provides an overview of how human behavior can impact our risk of tick bites and tick-borne diseases. Attendees will hear about ticks and tickborne…
Tick Bites and Tick-borne Diseases: The Interplay…
From uie-zoom-fcs2
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