Add a Little Bit of Spice: Seasoning Awareness and Culturally Tailoring Foods

Tired of eating the same things over and over again? Spices and herbs are a great way to help enhance your food and make your typical home-cooked dishes more flavorful. There are thousands of different spices and herbs found in various regions all over the world. However, there are gaps in awareness and utilization of specific spices, especially in healthcare settings. Join us for a presentation that will expand your knowledge of spices/herbs from around the world and explore how these spices and herbs might be incorporated into your diet. Presenter: Haeley Peters