Search for tag: "healthy eating"

Eat Fresh, Eat Local: Storing Your Summer Harvest

After a bountiful summer harvest, you will want to ensure your fresh fruits and vegetables are properly stored and can be enjoyed well for months to come. Learn how to cure squash and the best…

From  Diane Reinhold on 08/19/2021 3 plays 0  

Clip of Eat Fresh, Eat Local: Preserve Like a Pro

Are you planning on preserving your garden’s bounty? This session will cover the pros and cons of canning, freezing, drying, and fermenting your favorite foods. You’ll walk away with a…

From  Diane Reinhold on 07/21/2021 21 plays 0  

Clip of Eat Fresh, Eat Local: Fresh from the Farmers Market

Tempted to go to the Farmers Market but not sure why or how? Learn why it’s better for you and your local economy to shop at the Farmers Market first! Get to know the farmer who…

From  Diane Reinhold on 06/16/2021 8 plays 0  

Eat Fresh, Eat Local: Sample the Season

What kind of fruits and vegetables should you expect when you arrive at an Illinois farmers market? Learn how to prepare these fruits and vegetables and get inspiration for ways to use them at the…

From  Diane Reinhold on 05/19/2021 15 plays 0  

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services GMT20210421-162835_Recording

Community Supported Agriculture Subscription Services CSA, short for Community Supported Agriculture, is a subscription-based service for buying from local farmers. Learn more about different styles…

From  Diane Reinhold on 04/21/2021 1 plays 0  

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services CSA, short for Community Supported Agriculture, is a subscription-based service for buying from local farmers. Learn more…

From  Diane Reinhold on 04/21/2021 30 plays 0  

VirtualShowcase_Unit8_9_28_20

This is a brief sample of what our unit accomplished over the course of 2020, in the midst of a global pandemic, we still thrived and served our communities!

From  Tim McNally on 01/29/2021 5 plays 0  

Eat Well Shop Smart Teaser Video for Unit 8

This is a marketing video created for the Healthy Cents curriculum.

From  Tim McNally on 01/29/2021 4 plays 0  

Managing Diabetes in a Modern World: Fat, Sodium, and Sugar - Oh, My!

Fat and sodium play an important role in a balanced diet, but how much is enough? Learn about the different types of fat, which ones you should limit, and how to include more of the good stuff.…

From  Diane Reinhold on 11/12/2020 9 plays 0