Managing Diabetes in a Modern World: Fat, Sodium, and Sugar - Oh, My!
From Diane Reinhold
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Fat and sodium play an important role in a balanced diet, but how much is enough? Learn about the different types of fat, which ones you should limit, and how to include more of the good stuff. You’ll also walk away with strategies to enhance your meals’ flavor while keeping sodium and sugar at a low. The goal is to improve the healthfulness of our meals without sacrificing taste.