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This episode of The Science of Self Care Series, brought to you by Funk ACES Library, gives you tips on how to fuel yourself during finals week, including answers to the age old debate between coffee…
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Illinois Extension Nutrition and Wellness educators reached 1.8 million with
their marketing efforts for the Fill Your Pantry: Home Food Preservation
webinar series and 31 Days of Home Food…
Date of creation
9/28/2021 12:00 AM Video credits
Diane Reinhold Contributors and team members
Diane Reinhold, MPH, MS, RDN
Jenna Smith, MPH, RDN
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Tempted to go to the Farmers
Market but not sure why or how? Learn why it’s better for you and your local economy to shop at the Farmers Market first! Get to know the farmer…
Date of creation
6/16/2021 12:00 AM Video credits
Diane Reinhold Contributors and team members
Mary Liz Wright
Lisa Peterson, MS
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What kind of fruits
and vegetables should you expect when you arrive at an Illinois farmers market?
Learn how to prepare these fruits and vegetables and get inspiration for ways
to use them at the…
Date of creation
5/19/2021 12:00 AM Video credits
Diane Reinhold
Kristin Bogdonas
Lisa Peterson Contributors and team members
Jenna Smith, RDN
Susan Glassman, MS Ed.
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Community Supported Agriculture Subscription Services
CSA, short for Community Supported Agriculture, is a subscription-based service
for buying from local farmers. Learn more about different…
Date of creation
4/21/2021 12:00 AM Contributors and team members
Caitlin Mellendorf, RDN
Diane Reinhold, MPH, MS, RDN
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Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services CSA, short for Community Supported Agriculture, is a
subscription-based service for buying from local farmers. Learn more…
Date of creation
4/21/2021 12:00 AM Contributors and team members
Caitlin Mellendorf, MS, RDN
Diane Reinhold, MPH, MS, RDN
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Focus on fiber to fight disease! We can all benefit from incorporating more fiber-rich foods into our diet, but most Americans are missing the mark. Not only does a high-fiber diet promote heart…
Date of creation
3/4/2021 12:00 AM Contributors and team members
Mary Liz Wright
Kristin Bogdonas
Caitlin Mellendorf
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Fats provide body fuel, help absorb some nutrients, and add flavors to foods. In this session, we will discuss types of fats and their roles in heart health and explore ways to adapt recipes to be…
Date of creation
2/25/2021 12:00 AM Contributors and team members
Caitlin Mellendorf
Lisa Peterson
Moderator: Diane Reinhold
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Do you or someone you care for have high blood pressure? Have you been told to “cut back on sodium”? Join us for this webinar and learn what sodium is and how to identify high-sodium…
Date of creation
2/18/2021 12:00 AM Contributors and team members
Mary Liz Wright
Susan Glassman
Lisa Peterson
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This is a brief sample of what our unit accomplished over the course of 2020, in the midst of a global pandemic, we still thrived and served our communities!
Date of creation
9/28/2020 12:00 AM Video credits
Tim McNally, Tina Pienta, LeighAnn Delaney, Shasta Hladovcak, Jani Kidd Contributors and team members
Tim McNally, Tina Pienta, LeighAnn Delaney, Shasta Hladovcak, Jani Kidd, Susan Glassman, Sherry Todas
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This is a marketing video created for the Healthy Cents curriculum.
Date of creation
10/27/2020 12:00 AM Video credits
Tim McNally, Tina Pienta, LeighAnn Delaney, Shasta Hladovcak, Jani Kidd Contributors and team members
Tim McNally, Tina Pienta, LeighAnn Delaney, Shasta Hladovcak, Jani Kidd
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Introduction to Sustainable Systems (part 1 of 5) A tour of www.NeverEndingFood.org in Malawi, Africa for UIUC Food Science & Human Nutrition course in October 2020. Stacia Nordin, RD works for…
Date of creation
10/25/2020 12:00 AM Video credits
Stacia Nordin, RD
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Feeling overwhelmed with the holiday season? Take back
control and stay on track as you reign in some of the chaos by making a list.
Join us to learn simple steps you can take to decrease stress…
Date of creation
12/15/2020 12:00 AM Video credits
Diane Reinhold, MPH, MS, RDN Contributors and team members
Kristin Bogdonas, MPH
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Is the Elf on the Shelf hiding extra calories in your holiday foods? Learn some tips to enjoy your favorites along with a dash of physical activity. Keep your tinsel toes moving into the new year!
Date of creation
12/8/2020 12:00 AM Video credits
Susan Glassman Contributors and team members
Lisa Peterson
Mary Liz Wright
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This is the video of the To Your Health: Parsing Trustworthy Food Science and Nutrition Information session
Date of creation
11/18/2020 12:00 AM
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COVID-19
has caused a sizeable increase to the already leading cause of
infectious disease mortality in the world: viral respiratory infections.
Luckily for us, there are steps we can take to…
Date of creation
11/11/2020 12:00 AM Contributors and team members
Noah Hutchinson
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Hosted in collaboration with the Big Ten Cancer Research Consortium (Big Ten CRC) Grand Rounds, this seminar series features CCIL scientists discussing their latest cancer research innovations to…
Date of creation
10/15/2020 12:00 AM Video credits
Zoom
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Take the First Step
You’ve been diagnosed with diabetes, what do you do next? What’s the new norm? Do I really have to say goodbye to sweets? In our series kick-off, we will dive into…
Date of creation
10/14/2020 12:00 AM Video credits
Mary Liz Wright, MS Contributors and team members
Lisa Peterson, MS
Mary Liz Wright, MS
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Do
you ever feel confused by all of the nutrition information out there?
Join Leila Shinn, MS, RDN,…
Date of creation
10/14/2020 12:00 AM Contributors and team members
Leila Shinn
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Arthritis affects the
lives of more than 54 million adults in the US with more than 21 million having
osteoarthritis. This class will provide an overview of the three most common
types of…
Date of creation
9/24/2020 12:00 AM Video credits
Diane Reinhold Contributors and team members
Diane Reinhold, Susan Glassman
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Nature and the foods we eat encompass a wide spectrum of colors. But
what is responsible for the colors we eat? In this seminar, we will
discuss carotenoids: what they are, where we see them in…
Date of creation
9/30/2020 12:00 AM Contributors and team members
Corinne Cannavale
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The genes you inherit influence almost every aspect of your health and
wellness. But, did you know that you could modify this effect with what
you eat? Join?neuroscience researcher Mickeal Key…
Date of creation
7/21/2020 12:00 AM Contributors and team members
Mickeal Key
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Single-person households are on the rise and forecast to grow over the next 15 years! Cooking for one can be creative and rewarding with or without leftovers. Indulge, choose what you like to cook,…
Date of creation
5/14/2020 12:00 AM Contributors and team members
Mary Liz Wright
Susan Glassman
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In this session, we will be addressing the benefits of nutrition on
cognitive function into adulthood while presenting evidence for physical
activity benefits on brain health.
Date of creation
4/29/2020 12:00 AM Contributors and team members
Corrinne Cannavale
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