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Thumbnail for entry Move your way to a better day: How exercise can combat stress, anxiety, and depression

Move your way to a better day: How exercise can…

duration 1 hour 3 minutes

Move your way to a better day: How exercise can…

Move your way to a better day: How exercise can combat stress, anxiety, and depression

Move your way to a better day: How exercise can combat stress, anxiety, and depression

Now more than ever, you may be feeling stressed, anxious, or depressed. Join kinesiology researcher Emily Erlenbach to learn how you can use exercise to improve your mood and produce lasting…

stress
stress management
exercise
anxiety
depression
From  Chelsey Byers 123 plays 0  
Date of creation
7/28/2020 12:00 AM
Contributors and team members
Emily Erlenbach