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Thumbnail for Move your way to a better day: How exercise can combat stress, anxiety, and depression

Move your way to a better day: How exercise can…

duration 1 hour 3 minutes

Move your way to a better day: How exercise can…

Move your way to a better day: How exercise can combat stress, anxiety, and depression

Move your way to a better day: How exercise can combat stress, anxiety, and depression

Now more than ever, you may be feeling stressed, anxious, or depressed. Join kinesiology researcher Emily Erlenbach to learn how you can use exercise to improve your mood and produce lasting…

stress
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From  Chelsey Byers 133 plays 0  
Date of creation
7/28/2020 5:00 AM
Contributors and team members
Emily Erlenbach