CMN 101: Breath Control - Extended Breathing

From Mardia Bishop 11/26/2024

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Course: CMN 101 Introduction to Public Speaking
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Title: Breath Control - Extended Breathing
Description: This video is an extended training session on Diaphragmatic breathing. Diaphragmatic breathing is breathing from your diaphragm, a muscle just below your ribcage. You want to think about that muscle expanding when you inhale and contracting when you exhale. It should feel a little bit like an easy crunch or sit-up when you’re doing it correctly.

Department: Department of Communication

Tags: ensemblemigration2024_citl

Appears In: CMN 101 Ensemble Videos

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CMN 101: Breath Control - Extended Breathing

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