What are the Facts? Dispelling Diet Culture and Nutrition Science Myths | Autumn Health Picks

Diet culture is all around us, telling us we are not healthy enough, not active enough, not small enough to be accepted in society. At the same time, nutrition science is constantly evolving, and members of the public need consensus! Unpack diet culture myths that keep us in the dieting cycle and learn how to free ourselves! Presenter: Breanna Metras, Ph.D. student and RDN