Springtime Science 2022 - Influence of Hedonic Eating on Mood and Emotions

Lifestyle medicine seeks to prevent risk of chronic disease and improve quality of life through patient-driven behavior modification. The six pillars of LM are:

• physical activity
• nutrition
• substance abuse
• healthy relationships
• stress and mental health
• sleep.

Learn about lifestyle medicine, the evidence behind successful interventions for lifelong change, and the future of lifestyle medicine in clinical training and practice.