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The Science of Self Care Series: Sleep

This episode of The Science of Self Care Series, presented by Funk ACES Library, tackles proper sleep hygiene and tips for taking the best naps during finals week.

From  Kim Larsen 3 plays 0  

Don’t sleep on sleep: How sleeping can impact brain functioning

Do you know why we sleep? We all have experienced a bad night's sleep that leaves us sluggish and irritable, but what are the benefits of a good night's sleep? Join neuroscience researcher…

From  Chelsey Byers 121 plays 0