Search for tag: "sleep"

The Science of Self Care Series: Sleep

This episode of The Science of Self Care Series, presented by Funk ACES Library, tackles proper sleep hygiene and tips for taking the best naps during finals week.

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From  Kim Larsen 9 plays 0  

Don’t sleep on sleep: How sleeping can impact brain functioning

Do you know why we sleep? We all have experienced a bad night's sleep that leaves us sluggish and irritable, but what are the benefits of a good night's sleep? Join neuroscience…

From  Chelsey Byers 143 plays 0