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Thumbnail for entry The Science of Self Care Series: Sleep

The Science of Self Care Series: Sleep

duration 4 minutes 53 seconds

The Science of Self Care Series: Sleep

The Science of Self Care Series: Sleep

The Science of Self Care Series: Sleep

This episode of The Science of Self Care Series, presented by Funk ACES Library, tackles proper sleep hygiene and tips for taking the best naps during finals week.

sleep
self-care
science
library
funk aces library
From  Kim Larsen 7 plays 0  
Date of creation
12/8/2021 2:15 PM
Video credits
Kim Larsen
Thumbnail for entry Don’t sleep on sleep: How sleeping can impact brain functioning

Don’t sleep on sleep: How sleeping can…

duration 55 minutes 56 seconds

Don’t sleep on sleep: How sleeping can…

Don’t sleep on sleep: How sleeping can impact brain functioning

Don’t sleep on sleep: How sleeping can impact brain functioning

Do you know why we sleep? We all have experienced a bad night's sleep that leaves us sluggish and irritable, but what are the benefits of a good night's sleep? Join neuroscience…

sleep
From  Chelsey Byers 140 plays 0  
Date of creation
6/16/2020 12:00 AM
Contributors and team members
Corrinne Cannavale