Don’t sleep on sleep: How sleeping can impact brain functioning

From Chelsey Byers 6/19/2020

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Do you know why we sleep? We all have experienced a bad night's sleep that leaves us sluggish and irritable, but what are the benefits of a good night's sleep? Join neuroscience researcher Corinne Cannavale to learn about the latest research on why we sleep and how lack of sleep can impact your daily life.

Tags: sleep

Date of creation: 6/16/2020 12:00 AM
Contributors and team members: Corrinne Cannavale
Appears In: U of I Extension CFIV Family_ Finances_ and Food

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Don’t sleep on sleep: How sleeping can impact brain functioning

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