The Pros and Cons of Probiotics

Probiotics are in many drinks and health-conscious foods, but what does the research say about their effectiveness? Can we believe the hype? Learn how to read a probiotic label, the current state of probiotic and prebiotic research, how probiotics impact the gut microbiome, and which health claims to dismiss as fake. Presenter: Join Breanna Metras, Division of Nutritional Sciences.