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On this episode of The Science of Self Care Series, brought to you by Funk ACES Library, we're bringing you three easy recipes for face masks, body scrubs, and hair masks you can make at home,…

On this episode of The Science of Self Care Series, brought to you by Funk ACES Library, we delve into aromatherapy, and show you an essential oil diffuser recipe you can use to de-stress.

This episode of The Science of Self Care Series, brought to you by Funk ACES Library, explores the benefits of yoga, and includes a short yoga session that you can follow along with at your desk.

This episode of The Science of Self Care Series, brought to you by Funk ACES Library, gives you tips on how to fuel yourself during finals week, including answers to the age old debate between coffee…

This episode of The Science of Self Care Series, presented by Funk ACES Library, tackles proper sleep hygiene and tips for taking the best naps during finals week.

Self-care, preventing burn out and compassion fatigue: This webinar will provide practical strategies for social workers and other individuals in the helping profession to reduce stress during the…

Caregiver Self-Care will focus on overcoming the challenges of caregiving and will examine caregiver stress and burnout - how to recognize them and how to prevent them with techniques for…