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Sugar is so delectably good, undeniably satisfying, and lusciously sweet. However, when it comes to health, sugar has a bittersweet reputation. Learn how to identify added and natural sugars in your…
Date of creation
3/11/2021 12:00 AM Contributors and team members
Diane Reinhold
Jenna Smith
Kristin Bogdonas
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Focus on fiber to fight disease! We can all benefit from incorporating more fiber-rich foods into our diet, but most Americans are missing the mark. Not only does a high-fiber diet promote heart…
Date of creation
3/4/2021 12:00 AM Contributors and team members
Mary Liz Wright
Kristin Bogdonas
Caitlin Mellendorf
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Do you or someone you care for have high blood pressure? Have you been told to “cut back on sodium”? Join us for this webinar and learn what sodium is and how to identify high-sodium…
Date of creation
2/18/2021 12:00 AM Contributors and team members
Mary Liz Wright
Susan Glassman
Lisa Peterson
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Fred Kummerow, professor emeritus at the University of Illinois at Urbana-Champaign, is over 90 years old, and still runs a research lab on campus.
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