Search for tag: "wellness"

Graduate College Dean's Semester Kickoff Message

The Graduate College at UIUC welcomes you back to an exciting new year.

From  BRANDON Stauffer 1,567 plays 0  

Springtime Science | The Impact of Cutting Physical Activity Opportunities in Schools

In the past two decades, particularly after the No Child Left Behind Act was passed, many school systems have made cuts to subjects that are not part of regular standardized testing (i.e. arts/music,…

From  Jake Keister 8 plays 0  

UP 504_Dharavi #Chasing the Virus

This podcast is a part of my academic curriculum for 504 History and Urban Theory where I discuss the health and well-being of a city.Cities are interesting, dynamic, and varied places, but can also…

From  Nikita Apsangi 4 plays 0  

2021 Marketing Package: Home Food Preservation

Illinois Extension Nutrition and Wellness educators reached 1.8 million with their marketing efforts for the Fill Your Pantry: Home Food Preservation webinar series and 31 Days of Home Food…

From  Diane Reinhold 1 plays 0  

STEM Illinois Communiversity Think and Do Webcast. Mental Health TechUp. Dr. Sadiq Patel

In this webcast installment on mental health disparities and access, we will learn about Dr. Sadiq Patel’s journey from childhood to becoming a teacher, consultant, social worker, and…

From  Paul Redman 25 plays 0  

Clip of Eat Fresh, Eat Local: Fresh from the Farmers Market

Tempted to go to the Farmers Market but not sure why or how? Learn why it’s better for you and your local economy to shop at the Farmers Market first! Get to know the farmer…

From  Diane Reinhold 9 plays 0  

Eat Fresh, Eat Local: Sample the Season

What kind of fruits and vegetables should you expect when you arrive at an Illinois farmers market? Learn how to prepare these fruits and vegetables and get inspiration for ways to use them at the…

From  Diane Reinhold 22 plays 0  

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services GMT20210421-162835_Recording

Community Supported Agriculture Subscription Services CSA, short for Community Supported Agriculture, is a subscription-based service for buying from local farmers. Learn more about different…

From  Diane Reinhold 1 plays 0  

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services

Eat Fresh, Eat Local: Community Supported Agriculture Subscription Services CSA, short for Community Supported Agriculture, is a subscription-based service for buying from local farmers. Learn more…

From  Diane Reinhold 33 plays 0  

To Your Health!: Love Your Larynx

To stay healthy, we might exercise, eat a healthy diet, or meditate—but when did you last look into your laryngeal health? This amazing structure helps us lift weights, protect our lungs,…

From  JJ Pionke 1 plays 0  

VirtualShowcase_Unit8_9_28_20

This is a brief sample of what our unit accomplished over the course of 2020, in the midst of a global pandemic, we still thrived and served our communities!

From  Tim McNally 12 plays 0  

Holding Up the Sky: Women’s Health and Wellness

The STEM Illinois Communiversity Think and Do Tank Webcast series is designed to provide a space for members of the university and community to think about how to create an ecosystem where…

From  Paul Redman 11 plays 0  

The Science of Art for Health

The STEM Illinois Communiversity Think and Do Tank Webcast series is designed to provide a space for members of the university and community to think about how to create an ecosystem…

From  Paul Redman 118 plays 0  

Wellness Re-Imagined: Development of a Novel Peer Mentoring Program

The Carle Illinois College of Medicine Wellness Committee launched a new initiative in 2020. The Wellness Mentoring Program is a peer-to-peer mentoring program that targets nine areas of wellness,…

From  Samantha Houser 12 plays 0  

A ROAD MAP TO BECOMING A DOCTOR: Race, Space and COVID-19

The STEM Illinois Communiversity Think and Do Tank Webcast series is designed to provide a space for members of the university and community to think about how to create an ecosystem where…

From  Paul Redman 65 plays 0  

Wellness and Destressing During Finals

School of Chemical Sciences Student Advising Leaders Jose Munoz and Elizabeth Jones discuss tips on wellness and destressing during finals.

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From  Todd Spinner 1 plays 0  

Balancing Extra Calories through the Holidays

Is the Elf on the Shelf hiding extra calories in your holiday foods? Learn some tips to enjoy your favorites along with a dash of physical activity. Keep your tinsel toes moving into the new year!

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From  Lisa Peterson 28 plays 0  

Jolly Good Cooking For The Holidays-Substitutes, Swaps, and Seasons Greetings

Unwrap some fun, festive holiday cooking ideas. Learn quick substitutes, swaps, and the secrets to downsizing favorite family recipes. Handouts and additional information can be found on the…

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From  Lisa Peterson 33 plays 0  

2020 Managing Diabetes in a Modern World: Take the First Step

Take the First Step You’ve been diagnosed with diabetes, what do you do next? What’s the new norm? Do I really have to say goodbye to sweets? In our series kick-off, we will dive into…

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From  Diane Reinhold 39 plays 0  

Presentation_Inflammation and Arthritis: The Basics of Arthritis

Arthritis affects the lives of more than 54 million adults in the US with more than 21 million having osteoarthritis. This class will provide an overview of the three most common types of…

From  Diane Reinhold 114 plays 0  

Health at Home: Cooking for One

Single-person households are on the rise and forecast to grow over the next 15 years! Cooking for one can be creative and rewarding with or without leftovers. Indulge, choose what you like to cook,…

From  Lisa Peterson 51 plays 0  

The INs and Outs of Menopause: Research-Based Strategies to Improve Your Wellness During Midlife

Do you know why people go through menopause, and what can happen during this transition? What about ways to improve your health during this period of your life? Come learn from neuroscience…

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From  Chelsey Byers 92 plays 0  

GradMAP: Sustainability & the Productive Life

Daniel Wong, Director of Mentoring and Bridge Programs in the Graduate College of Diversity, Equity, and Inclusion discusses the importance of how to sustain productivity throughout graduate…

From  BRANDON Stauffer 139 plays 0